Tag Archives: What is yoga?

What is yoga?

Yoga is a holistic discipline that has its roots in historic India. It includes practises that are meant to enhance harmony and general well-being on a bodily, mental, and spiritual level. The Sanskrit word “yuj,” which meaning to connect or merge, is where the word “yoga” originates. Yoga also involves …

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Three succulents that give oxygen at night time. What is yoga? Alcohol and health